Dr Nirusha Kumaran

Founders Health, Temple Belgravia, 11A West Halkin Street, Westminster, London, SW1X 8JL

Dr Nirusha Kumaran?

  • UK-trained GP with specialist expertise in menopause, hormone health, functional medicine and longevity.

  • Member of the British Menopause Society, with additional training in bioidentical hormone replacement therapy and functional medicine.

  • A highly personalised approach to perimenopause and menopause, looking beyond symptoms alone to understand the wider hormonal and metabolic picture.

  • Experienced in conventional and bioidentical hormone replacement therapy (BHRT), with treatment tailored to the individual woman.

  • Integrates hormone health with areas such as thyroid function, metabolic health, gut health, nutrient status, sleep, stress and cardiovascular risk where clinically relevant.

  • Particular interest in women who continue to experience symptoms despite being told their blood tests are “normal”, or who feel their current HRT is not fully addressing how they feel.

  • Focus on helping women optimise not only their symptoms today, but their long-term health, vitality and healthy ageing.

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Dr Nirusha Kumaran
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Dr Nirusha Kumaran Information

Dr Nirusha Kumaran is a UK-trained GP specialising in women’s health, menopause, functional medicine and longevity. She is Chief Medical Officer at Founders Health in London and Medical Director and Visiting Doctor at Menovivre Clinic in Dubai.

She takes a personalised, whole-body approach to perimenopause and menopause, recognising that hormonal changes do not occur in isolation. Symptoms such as fatigue, brain fog, poor sleep, anxiety, changes in body composition and low libido can be influenced by an interplay between sex hormones, thyroid function, metabolic health, nutritional status, stress and other factors.

Rather than focusing solely on replacing hormones or treating individual symptoms, Dr Kumaran works to understand the wider clinical picture and develop an individualised treatment plan.

Her approach combines evidence-based medicine with principles from functional and lifestyle medicine. Where appropriate, this may include HRT or bioidentical hormone therapy alongside targeted investigation and optimisation of nutrition, metabolic health, sleep, exercise and other modifiable factors.

Dr Kumaran is a Member of the British Menopause Society and has undertaken additional training in bioidentical hormone replacement therapy and functional medicine. She holds a Diploma in Lifestyle Medicine and has completed the Institute for Functional Medicine’s Applying Functional Medicine in Clinical Practice programme.

Opening Times

Monday9.00 AM – 5.00 PM
Tuesday9.00 AM – 5.00 PM
Wednesday9.00 AM – 5.00 PM
Thursday9.00 AM – 8.00 PM
Friday9.00 AM – 5.30 PM
Saturday9.00 AM – 3.00 PM
SundayClosed

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Treatment Options

Indigestion And Reflux Uncovered

Discover why menopause brings new digestive issues – from reflux to bloating – and the simple steps that actually help.

Poor Concentration Or Brain Fog

Poor concentration, or brain fog, is a common symptom during menopause and perimenopause, caused by hormonal changes.

Sleep Problems During Menopause

Night sweats, insomnia, restless nights? Discover why menopause disrupts sleep and the proven solutions that can restore calm, restorative rest.

Understanding And Managing Menopause Fatigue

Feeling drained no matter how much you rest? Discover why menopause causes fatigue and the proven steps to regain balance and energy.

Weight Gain In Menopause

Discover why menopause weight gain happens and what you can actually do to manage it with confidence.


Not sure which treatment is right for you? Our experts can advise:

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Dr Nirusha Kumaran – Meet Our Team

Dr Nirusha Kumaran

Dr Nirusha Kumaran

Founder & CEO

Founders Health is based within Tempus Belgravia, a doctor-led aesthetics and rejuvenation clinic at 11A West Halkin Street, allowing patients to access a much broader spectrum of health.

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Dr Nirusha Kumaran FAQ's

No. Consultations are suitable whether you are considering HRT for the first time, already taking HRT and would like a review, or would prefer to explore non-hormonal approaches.

Yes. If you are already taking HRT but continue to experience symptoms, your current treatment can be reviewed alongside your symptoms, medical history and relevant investigations.

Yes. If you are already taking HRT but continue to experience symptoms, your current treatment can be reviewed alongside your symptoms, medical history and relevant investigations.

Dr Kumaran is trained in bioidentical hormone replacement therapy. Treatment recommendations are individualised and will depend on your medical history, symptoms, clinical assessment and personal preferences.

Where clinically appropriate, testosterone can form part of an individualised hormone treatment plan. This requires appropriate assessment, discussion of benefits and risks, and ongoing monitoring.

Not necessarily. If you already have recent blood results, these can be reviewed as part of your consultation. Any additional investigations that may be useful can be discussed following your assessment.

Yes. Dr Kumaran’s functional medicine and longevity approach means that, where appropriate, the assessment can consider wider factors affecting health, including metabolic health, thyroid function, nutritional status, gut health, cardiovascular risk, sleep and healthy ageing.

London consultations take place through Founders Health at 11A West Halkin Street in Belgravia, within the Tempus Belgravia clinic.

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